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	<title>get rid of piles &#8211; Mirascare Blogs</title>
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	<title>get rid of piles &#8211; Mirascare Blogs</title>
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	<item>
		<title>6 Self-help tips to Ease Haemorrhoids Pain</title>
		<link>https://www.mirascare.com/blogs/6-self-help-tips-to-ease-haemorrhoids-pain/</link>
		
		<dc:creator><![CDATA[mirascare]]></dc:creator>
		<pubDate>Thu, 31 Mar 2022 17:09:18 +0000</pubDate>
				<category><![CDATA[Piles and Hemorrhoids]]></category>
		<category><![CDATA[Best Piles Doctor in Gurgaon]]></category>
		<category><![CDATA[causes of piles]]></category>
		<category><![CDATA[get rid of piles]]></category>
		<category><![CDATA[haemorrhoids pain]]></category>
		<category><![CDATA[Haemorrhoids treatment at home]]></category>
		<category><![CDATA[what are the Best Treatment for Piles]]></category>
		<guid isPermaLink="false">https://www.mirascare.com/blogs/?p=727</guid>

					<description><![CDATA[Haemorrhoids are very common and most people have them at some point in their life. They are caused by excessive pressure on the anus or rectum, which can be due to constipation, pregnancy, or straining during bowel movements. What are Haemorrhoids? Haemorrhoids are swollen and inflamed veins in the rectum and anus. Grades of Haemorrhoids [&#8230;]]]></description>
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<p>Haemorrhoids are very common and most people have them at some point in their life. They are caused by excessive pressure on the anus or rectum, which can be due to constipation, pregnancy, or straining during bowel movements.</p>



<h3 class="wp-block-heading"><strong>What are Haemorrhoids?</strong></h3>



<p>Haemorrhoids are swollen and inflamed veins in the rectum and anus.</p>



<h3 class="wp-block-heading"><strong>Grades of Haemorrhoids</strong></h3>



<p><strong>Haemorrhoids can be categorized into four grades:</strong></p>



<ul class="wp-block-list"><li><strong>Grade 1:</strong> These haemorrhoids are not visible and they don’t cause any pain, occasional painless bleeding is the only symptom.</li><li><strong>Grade 2: </strong>These haemorrhoids are visible on proctoscopy and can occasionally bleed.</li><li><strong>Grade 3: </strong>These haemorrhoids prolapse while defecation and need to be manually repositioned back inside the anal canal they can cause significant pain and discomfort, but do not interfere with daily activities.</li><li><strong>Grade 4:</strong> These haemorrhoids cause severe pain, bleeding, and are required to be removed surgically.</li></ul>



<h3 class="wp-block-heading"><strong>Symptoms</strong></h3>



<p>The following are some of the symptoms:</p>



<ul class="wp-block-list"><li>Painless rectal bleeding,</li><li>Bright red blood on toilet paper or in the toilet bowl or on stools;</li><li>Discomfort or pain in the anal area;</li><li>Feeling like you need to have a bowel movement even when there is no stool present;</li><li>Painful bowel movements.</li></ul>



<h3 class="wp-block-heading"><strong>Prevention Steps:</strong></h3>



<p><strong><em>6 Self-Help Tips for Haemorrhoid Flare-ups:</em></strong></p>



<ul class="wp-block-list"><li><strong>Eat more fibre:</strong> Fibre is a key component of a healthy diet and can help relieve constipation, which is one of the main causes of haemorrhoids.</li><li><strong>Increase your water intake</strong>: Drink at least eight glasses of water every day to stay hydrated and flush out toxins from your system.</li><li><strong>Exercise:</strong> Exercise can help you lose weight, which puts less pressure on your veins and arteries and may decrease the risk for haemorrhoids.</li><li><strong>Wear clothes that are comfortable:</strong> You want to be sure that you are not wearing tight clothes that restrict blood flow when you are sitting or standing for long periods of time.</li><li><strong>Stop smoking and avoid alcohol as much as possible</strong></li><li><strong>Avoid caffeinated drinks like coffee, energy drinks and cold drinks.</strong></li></ul>
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			</item>
		<item>
		<title>How Can I Get Rid of Piles?</title>
		<link>https://www.mirascare.com/blogs/how-can-i-get-rid-of-piles/</link>
		
		<dc:creator><![CDATA[mirascare]]></dc:creator>
		<pubDate>Sat, 08 Aug 2020 09:35:37 +0000</pubDate>
				<category><![CDATA[Piles and Hemorrhoids]]></category>
		<category><![CDATA[get rid of piles]]></category>
		<guid isPermaLink="false">https://www.mirascare.com/blogs/?p=46</guid>

					<description><![CDATA[How Can I Get Rid of Piles – Piles has become a very common disease these days due to varied factors. More than 50% of the population is affected by Piles or Hemorrhoids before they reach the age of 50. Piles are caused due to the swelling of the veins in the lower part of [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>How Can I Get Rid of Piles – Piles has become a very common disease these days due to varied factors. <strong>More than 50% of the population is affected by Piles or Hemorrhoids before they reach the age of 50. </strong></p>



<p>Piles are caused due to the swelling of the veins in the lower part of the anus or the rectum. The walls of these vessels cause irritation when they are stretched. Hemorrhoids are very unpleasant and painful. Therefore how can I get rid of Piles is the most obvious question in patients suffering from it but the treatment is not at all complicated and preventable with the right medication and choice of doctor.</p>



<p>Dr. Mir Asif Rehman in Mirascare has been a pioneer in the field of Laparoscopic surgery and as a general surgeon has 15 years of medical experience in the field. He has his received his medical degree from Northwest University in St. Petersburg and also completed his master’s degree from the <a href="https://en.wikipedia.org/wiki/National_Board_of_Examinations" target="_blank" rel="noopener">N</a><a href="https://en.wikipedia.org/wiki/National_Board_of_Examinations" target="_blank" rel="noreferrer noopener">ational Board of Examination</a>, New Delhi. The fellowship training for laparoscopic surgery as well as certification for general and Laparoscopic surgery has been awarded to Dr. Mir Asif by the Indian Associations of gastrointestinal e do surgeons.</p>



<p>Most of the patients of Dr. Asif who had been treated by him successfully have always asked the same question to him that ‘How can I get rid of Piles?’the first time they visited him. Dr. Asif has always helped his patients to get out of the painful yet not so complicated problem with his skillful and result-oriented prognosis of the disease for the last 15 years. Dr. Asif is proficient in all kinds of laser surgeries and laparoscopic surgeries and has always helped out his patients to choose the most effective, easy and affordable healthcare for them.</p>
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			</item>
		<item>
		<title>Want to know how to treat Piles at home? Here are 9 effective ways</title>
		<link>https://www.mirascare.com/blogs/want-to-know-how-to-treat-piles-at-home-here-are-9-effective-ways/</link>
		
		<dc:creator><![CDATA[mirascare]]></dc:creator>
		<pubDate>Sat, 08 Aug 2020 07:45:55 +0000</pubDate>
				<category><![CDATA[Piles and Hemorrhoids]]></category>
		<category><![CDATA[Advanced Laser Piles Treatment in Gurgaon]]></category>
		<category><![CDATA[Best Piles Doctor in Gurgaon]]></category>
		<category><![CDATA[causes of piles]]></category>
		<category><![CDATA[get rid of piles]]></category>
		<category><![CDATA[treat Piles at home]]></category>
		<category><![CDATA[what are the Best Treatment for Piles]]></category>
		<guid isPermaLink="false">https://www.mirascare.com/blogs/?p=34</guid>

					<description><![CDATA[9 Most effective ways to treat piles or Bawaseer at Home 9 Home Remedies for Piles&#160; – It is indeed a dreadful situation when you spot blood in your stool, and excreting the fecal matter becomes extremely painful. These may be symptoms of piles, which is also known as, hemorrhoids. Millions of people suffer from [&#8230;]]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading">9 Most effective ways to treat piles or Bawaseer at Home</h2>



<p><strong>9 Home Remedies for Piles</strong>&nbsp; – It is indeed a dreadful situation when you spot blood in your stool, and excreting the fecal matter becomes extremely painful. These may be symptoms of piles, which is also known as, hemorrhoids. Millions of people suffer from piles, especially in the times when seat-ridden work lifestyle has taken over the lives of people. Health has become a secondary concern. In this scenario, piles are as common as cough and cold in urban homes.</p>



<p>If you too are going through the same problem, you would agree that piles can make even easy daily life tasks herculean. There are several treatment options to cure piles – medicines, surgeries, etc. Depending upon the grade/stage of piles, a suitable treatment option is suggested. </p>



<p>But if you are wondering <strong>how to treat piles at home or is it possible to treat piles at home – the answer is a YES!</strong> However, it is only possible if the piles have just begun or are at its initial stage. Several changes in lifestyle and altering your diet a bit can treat piles at home.</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"><p><strong>Without any further ado, here we enlist the best ways to treat piles at home.</strong></p><cite>Mirascare</cite></blockquote>



<h3 class="wp-block-heading"><strong>1. Increase the intake of fiber rich food</strong></h3>



<p>One of the most immediate you must take to control your piles is to include more fiber-rich food items in your diet like cucumber, berries, carrot, pulses, etc. Doing so will soften your stools, and make it easier for them to be excreted out. However, make sure you increase the intake gradually. A sudden prominent increase of fiber-rich items can cause gas and bloating.</p>



<h3 class="wp-block-heading"><strong>2. Sip more fluids</strong></h3>



<p>Another obvious thing you must do to treat piles at home is to keep yourself hydrated. Drink plenty of water, fruit juices or coconut water throughout the day. This will help keep your stools soft, so that it passes out without causing you much pain.</p>



<h3 class="wp-block-heading"><strong>3. Take warm baths with some epsom salt</strong></h3>



<p>Warm baths are not only therapeutic but can also help soothe irritation caused from piles. Add a pinch of epsom salt to the water, and have a warm bath for 5-10 minutes after bowel movement.</p>



<h3 class="wp-block-heading"><strong>4. Apply coconut oil</strong></h3>



<p>A natural moisturizer, coconut oil can also help with piles symptoms. Applying coconut oil can reduce swelling, irritation and pain.</p>



<h3 class="wp-block-heading"><strong>5. Say no to toilet paper</strong></h3>



<p>Toilet paper can be harsh on your skin, and further aggravate the hemorrhoids. Hence, it is suggested to not use toilet paper while you are suffering from piles. You can use soothing wipes instead.</p>



<h3 class="wp-block-heading"><strong>6. Apply ice pack</strong></h3>



<p>You can also seek aid from cold compresses. Apply ice packs for around 15 minutes twice or thrice a day to relieve swelling. Make sure you are applying anything frozen directly on the skin. It must be wrapped in a cloth or paper towel.</p>



<h3 class="wp-block-heading"><strong>7. Avoid spicy food</strong></h3>



<p>It is of utmost importance to strictly avoid spicy food when you are suffering from piles. Eating heavy and spicy food will cause more pain and irritation.</p>



<h3 class="wp-block-heading"><strong>8. Have some ointments to the rescue</strong></h3>



<p>If the pain is excruciation, certain creams and ointments too can lend you relief. Acetaminophen, Ibuprofen or the ones with hydrocortisone are mostly suggested. However, make sure you visit an experienced doctor first to understand your hemorrhoids better.</p>



<h3 class="wp-block-heading"><strong>9. Do not hold or force!</strong></h3>



<p>Another important thing to keep in mind is to not force bowel movement. Applying pressure can worsen the situation. Wait for not more than 2-3 minutes, or else get up and try again later. Also, if you feel the urge to pass the motion, don’t hold back. Waiting to use toilet at home or simply holding it for any reason will lead to more stress and straining, which is not at all favorable.</p>



<p>These are the effective ways to treat piles at home. But it is imperative to pay a visit to a skilled doctor soon after you witnessed symptoms of piles. Only a doctor can detect the stage of your hemorrhoids and prescribe a suitable treatment.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Best Treatment for Piles (haemorrhoids) or Hemorrhoids in Gurgaon</title>
		<link>https://www.mirascare.com/blogs/best-treatment-for-piles/</link>
		
		<dc:creator><![CDATA[mirascare]]></dc:creator>
		<pubDate>Fri, 07 Aug 2020 17:12:03 +0000</pubDate>
				<category><![CDATA[Piles and Hemorrhoids]]></category>
		<category><![CDATA[best laser piles specialist in gurgaon]]></category>
		<category><![CDATA[Diode Laser 1470nm 15W]]></category>
		<category><![CDATA[get rid of piles]]></category>
		<category><![CDATA[Treatments and Home Remedies]]></category>
		<category><![CDATA[what are the Best Treatment for Piles]]></category>
		<guid isPermaLink="false">https://www.mirascare.com/blogs/?p=8</guid>

					<description><![CDATA[Piles are not as rare as you may think! Millions of people suffer from painful hemorrhoids/haemorrhoids [heh·muh·roydz] every year; while most of them get it diagnosed in its initial stages, others ignore the issue for a prolonged time which eventually leads to serious problems.]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading"><strong>Treatments and Home Remedies: Best ways to get rid of piles</strong></h2>



<p>Piles are not as rare as you may think! Millions of people suffer from painful <strong>hemorrhoids/haemorrhoids</strong> <strong>[heh·muh·roydz] </strong>every year; while most of them get it diagnosed in its initial stages, others ignore the issue for a prolonged time which eventually leads to serious problems.</p>



<p><strong>Bleeding in stool and pain during bowel movements </strong>are the first signs of hemorrhoids that demand urgent attention. You must instantly visit a skilled surgeon who will not only identify the stage of hemorrhoids but also prescribe the suitable treatment. </p>



<p>With a lot of misleading information available on the Internet claiming to treat piles at homes, you are more prone to turn your <strong>hemorrhoids</strong> into a complex case.</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p><strong>It indeed is true that lifestyle changes to aid in treating <strong>hemorrhoids</strong>, but it is imperative to understand that you cannot solely rely on misleading and spurious information available on the Internet.</strong></p>
</blockquote>



<p>So, here I tell you about how to get rid of piles. The excruciating pain that you are suffering can be brought to an end, and below mentioned are the best <a href="https://www.mirascare.com/piles-hemorrhoids-treatment">treatments for piles</a>.</p>



<h2 class="wp-block-heading"><strong>Treatments</strong> Options</h2>



<p>The treatment varies according to the type and stage of the piles. For the initial stage of piles, doctors prescribe lifestyle and diet changes. For advanced stages, medicines and surgery might be required (depending upon the kind and stage of the <strong>hemorrhoids</strong>).</p>



<p>Again I repeat, whenever you witness any symptoms of bawasir [बवासीर], <strong><a rel="noreferrer noopener" href="https://www.mirascare.com/contact-us" target="_blank">a visit to a doctor is a must</a></strong>. You should refrain from assuming about the stage and nature of your piles.</p>



<p>Only for your information and reference, here we enlist the best treatment options that are often prescribed for <strong>hemorrhoids</strong>. (You must let the doctor decide what treatment is best suited for you).</p>



<h2 class="wp-block-heading">Non-Surgical Treatment</h2>



<p></p>



<h3 class="wp-block-heading"><strong>Lifestyle Changes</strong> &#8211;</h3>



<ul class="wp-block-list">
<li><strong>Losing weight:</strong>&nbsp;Obese people are more prone to develop hemorrhoids. So reducing body weight is a prominent part of hemorrhoids treatment for obesity.</li>



<li><strong>Inclusion of laxatives in diet:</strong> Eating more vegetables, <a class="rank-math-link" href="https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948" target="_blank" rel="noopener"><strong>fiber-rich food</strong> </a>items softens the stool, allowing it to pass smoothly.</li>



<li><strong>Lifting heavy weight:</strong> is yet another common reason that leads to hemorrhoids. So, the people suffering from <strong>hemorrhoids</strong> must stop lifting heavyweight, at least for a while.</li>
</ul>



<h3 class="wp-block-heading"><strong>Medicines</strong> &#8211;</h3>



<p><strong>There are also some medicines commonly prescribed for <strong>hemorrhoids</strong></strong> <strong>patients.</strong></p>



<ul class="wp-block-list">
<li><strong>Cream and ointments:</strong>&nbsp;The swelling and discomfort felt during passing stool, sitting or walking, are relieved with specific creams and ointments.</li>



<li><strong>Painkillers:</strong> Painkillers are used to relieve the unbearable pain caused by piles.</li>



<li><strong>Pads:</strong> Piles relieving pads are also at times suggested to help relieve the symptoms.</li>
</ul>



<h2 class="wp-block-heading"><strong>Surgical Treatment Options</strong> &#8211;</h2>



<p>Only 10-15 percent of people with piles end up needing surgery to get rid of piles. And here are some of the latest techniques that medical experts are using to treat advanced stages of hemorrhoids</p>



<ul class="wp-block-list">
<li><a href="https://en.wikipedia.org/wiki/Sclerotherapy" target="_blank" rel="noreferrer noopener"><strong>Sclerotherapy</strong></a><strong>:</strong> A medicine is injected to shrink hemorrhoids which eventually withers away. It is effective for hemorrhoids of grade 4 or lesser.</li>



<li><strong>Banding:</strong> In this treatment, the surgeon places an elastic band around the base of <strong>the hemorrhoid.</strong> Doing so cuts off the blood supply, and after a few days, the pile all off. It is another effective treatment option for piles of less than grade 4.</li>



<li><strong>Infrared coagulation</strong>: It is a painless laser technique that quickly burns the hemorrhoid tissue. The <strong>piles of stages 1 and 2</strong> can be effectively treated with this method.</li>



<li><strong>Hemorrhoidectomy:</strong> It is the traditional way to cure piles. In this one, surgery is performed to remove the bleeding-causing tissue. Only a skilled surgeon can perform it well, or else complications like urinary tract infection or difficulty in passing stools can occur.</li>



<li><strong>Hemorrhoid stapling:</strong> A lesser painful treatment option as compared to the traditional hemorrhoidectomy, the stapling block the blood flow to the hemorrhoid tissue. But with this procedure, the risk of recurrence of piles and rectal prolapse increases.</li>



<li><strong>The latest and Novel technique is LASER haemorrhoidal ablation or removal.</strong></li>
</ul>



<hr class="wp-block-separator has-css-opacity"/>



<h2 class="wp-block-heading"><strong>Learn About : <a href="https://www.mirascare.com/piles-hemorrhoids-treatment" target="_blank" rel="noreferrer noopener">The Most advanced Laser Treatment for piles </a></strong></h2>



<p>Our doctor&#8217;s within Gurgaon &amp; Delhi NCR uses&nbsp;<strong>Diode Laser 1470nm 15W</strong>&nbsp;and which is the most latest &amp;&nbsp;<strong>advanced Laser Hemorrhoids Treatment</strong>&nbsp;in the world currently.</p>



<hr class="wp-block-separator has-css-opacity"/>



<p><strong>With so many treatment options available, all you need is a skilled </strong><a href="https://www.mirascare.com/dr-mir-asif-rehman"><strong>Haemorrhoids doctor</strong></a><strong> to make the treatment smooth and easy for you.</strong></p>



<h4 class="wp-block-heading">Consult <strong>Best bawasir/<strong>Haemorrhoids</strong> Doctor in Delhi &amp; Gurgaon :- (<a href="tel:+918882521281">+91 8882 521 281</a>&nbsp;)</strong></h4>



<p></p>
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