<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Best Piles Doctor in Gurgaon &#8211; Mirascare Blogs</title>
	<atom:link href="https://www.mirascare.com/blogs/tag/best-piles-doctor-in-gurgaon/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.mirascare.com/blogs</link>
	<description>Best Centre for General and Laparoscopic Surgery &#38; Advanced Laser Proctology in Delhi NCR India</description>
	<lastBuildDate>Tue, 08 Jul 2025 10:45:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.1</generator>

<image>
	<url>https://www.mirascare.com/blogs/wp-content/uploads/2020/08/cropped-MirasCare-Logo-social-32x32.png</url>
	<title>Best Piles Doctor in Gurgaon &#8211; Mirascare Blogs</title>
	<link>https://www.mirascare.com/blogs</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>6 Self-help tips to Ease Haemorrhoids Pain</title>
		<link>https://www.mirascare.com/blogs/6-self-help-tips-to-ease-haemorrhoids-pain/</link>
		
		<dc:creator><![CDATA[mirascare]]></dc:creator>
		<pubDate>Thu, 31 Mar 2022 17:09:18 +0000</pubDate>
				<category><![CDATA[Piles and Hemorrhoids]]></category>
		<category><![CDATA[Best Piles Doctor in Gurgaon]]></category>
		<category><![CDATA[causes of piles]]></category>
		<category><![CDATA[get rid of piles]]></category>
		<category><![CDATA[haemorrhoids pain]]></category>
		<category><![CDATA[Haemorrhoids treatment at home]]></category>
		<category><![CDATA[what are the Best Treatment for Piles]]></category>
		<guid isPermaLink="false">https://www.mirascare.com/blogs/?p=727</guid>

					<description><![CDATA[Haemorrhoids are very common and most people have them at some point in their life. They are caused by excessive pressure on the anus or rectum, which can be due to constipation, pregnancy, or straining during bowel movements. What are Haemorrhoids? Haemorrhoids are swollen and inflamed veins in the rectum and anus. Grades of Haemorrhoids [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>Haemorrhoids are very common and most people have them at some point in their life. They are caused by excessive pressure on the anus or rectum, which can be due to constipation, pregnancy, or straining during bowel movements.</p>



<h3 class="wp-block-heading"><strong>What are Haemorrhoids?</strong></h3>



<p>Haemorrhoids are swollen and inflamed veins in the rectum and anus.</p>



<h3 class="wp-block-heading"><strong>Grades of Haemorrhoids</strong></h3>



<p><strong>Haemorrhoids can be categorized into four grades:</strong></p>



<ul class="wp-block-list"><li><strong>Grade 1:</strong> These haemorrhoids are not visible and they don’t cause any pain, occasional painless bleeding is the only symptom.</li><li><strong>Grade 2: </strong>These haemorrhoids are visible on proctoscopy and can occasionally bleed.</li><li><strong>Grade 3: </strong>These haemorrhoids prolapse while defecation and need to be manually repositioned back inside the anal canal they can cause significant pain and discomfort, but do not interfere with daily activities.</li><li><strong>Grade 4:</strong> These haemorrhoids cause severe pain, bleeding, and are required to be removed surgically.</li></ul>



<h3 class="wp-block-heading"><strong>Symptoms</strong></h3>



<p>The following are some of the symptoms:</p>



<ul class="wp-block-list"><li>Painless rectal bleeding,</li><li>Bright red blood on toilet paper or in the toilet bowl or on stools;</li><li>Discomfort or pain in the anal area;</li><li>Feeling like you need to have a bowel movement even when there is no stool present;</li><li>Painful bowel movements.</li></ul>



<h3 class="wp-block-heading"><strong>Prevention Steps:</strong></h3>



<p><strong><em>6 Self-Help Tips for Haemorrhoid Flare-ups:</em></strong></p>



<ul class="wp-block-list"><li><strong>Eat more fibre:</strong> Fibre is a key component of a healthy diet and can help relieve constipation, which is one of the main causes of haemorrhoids.</li><li><strong>Increase your water intake</strong>: Drink at least eight glasses of water every day to stay hydrated and flush out toxins from your system.</li><li><strong>Exercise:</strong> Exercise can help you lose weight, which puts less pressure on your veins and arteries and may decrease the risk for haemorrhoids.</li><li><strong>Wear clothes that are comfortable:</strong> You want to be sure that you are not wearing tight clothes that restrict blood flow when you are sitting or standing for long periods of time.</li><li><strong>Stop smoking and avoid alcohol as much as possible</strong></li><li><strong>Avoid caffeinated drinks like coffee, energy drinks and cold drinks.</strong></li></ul>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>What are Thrombosed Haemorrhoids or piles?</title>
		<link>https://www.mirascare.com/blogs/what-are-thrombosed-haemorrhoids-or-piles/</link>
		
		<dc:creator><![CDATA[mirascare]]></dc:creator>
		<pubDate>Tue, 15 Mar 2022 07:55:32 +0000</pubDate>
				<category><![CDATA[Proctology]]></category>
		<category><![CDATA[Advanced Laser Piles Treatment in Gurgaon]]></category>
		<category><![CDATA[Best Piles Doctor in Gurgaon]]></category>
		<category><![CDATA[causes of piles]]></category>
		<category><![CDATA[Surgery for a thrombosed haemorrhoids]]></category>
		<category><![CDATA[thrombosed haemorrhoids]]></category>
		<category><![CDATA[what are the Best Treatment for Piles]]></category>
		<guid isPermaLink="false">https://www.mirascare.com/blogs/?p=715</guid>

					<description><![CDATA[What are Thrombosed Haemorrhoid? A thrombosed haemorrhoids/ piles is an inflamed vein which occurs as a result of blood clotting in the veins around rectum. Thrombosed haemorrhoids is a part of the rectal and anal area, which creates a blockage in the blood vessels that supply blood to the tissues. It normally happens when a [&#8230;]]]></description>
										<content:encoded><![CDATA[
<h3 class="wp-block-heading"><strong>What are Thrombosed Haemorrhoid?</strong></h3>



<p>A thrombosed haemorrhoids/ piles is an inflamed vein which occurs as a result of blood clotting in the veins around rectum.</p>



<p>Thrombosed haemorrhoids is a part of the rectal and anal area, which creates a blockage in the blood vessels that supply blood to the tissues. It normally happens when a person is sitting for long hours and because of excessive pressure around anus.</p>



<figure class="wp-block-image size-full is-style-default"><img fetchpriority="high" decoding="async" width="643" height="553" src="https://www.mirascare.com/blogs/wp-content/uploads/2022/03/thrombosed-haemorrhoids-or-piles.jpg" alt="" class="wp-image-717" srcset="https://www.mirascare.com/blogs/wp-content/uploads/2022/03/thrombosed-haemorrhoids-or-piles.jpg 643w, https://www.mirascare.com/blogs/wp-content/uploads/2022/03/thrombosed-haemorrhoids-or-piles-300x258.jpg 300w" sizes="(max-width: 643px) 100vw, 643px" /></figure>



<p>A thrombosed haemorrhoids is one which has become swollen and painful, typically due to long periods of sitting or straining. It can also result from certain diseases and injuries where there may lead to blockages in the veins of pere anal area.</p>



<h3 class="wp-block-heading"><strong>There are different types of thrombosed haemorrhoids including</strong></h3>



<ul class="wp-block-list"><li>Internally thrombosed, and</li><li>Externally thrombosed haemorrhoids.</li></ul>



<p>.</p>



<h3 class="wp-block-heading"><strong>What causes thrombosed haemorrhoids?</strong></h3>



<p><strong>Many factors are responsible for thrombosed haemorrhoids, including.</strong></p>



<ul class="wp-block-list"><li>Prolonged constipation</li><li>Prolonged sitting</li><li>Excessive straining while defecation</li><li>Retaining stool for a long time</li></ul>



<p>When your doctor examines you, he/she will look for signs like redness, swelling and bruising in your anal area before they perform any tests to determine if it&#8217;s a thrombosed hemorrhoids or not.</p>



<h3 class="wp-block-heading"><strong>How do you diagnose a thrombosed haemorrhoids?</strong></h3>



<p>Thrombosed haemorrhoids are diagnosed by clinical examination, which includes a physical examination by the general surgeon and proctologist. The physical exam will help the physician to determine if there is any damage to the rectal wall and what treatment is needed.</p>



<p>Thrombosed haemorrhoids are not dangerous in themselves, but they can be unsightly and uncomfortable. In most cases, bleeding from a thrombosed haemorrhoids resolves itself within 24 hours or less but pain can last from days to weeks .</p>



<h3 class="wp-block-heading"><strong>Surgery for a thrombosed haemorrhoids</strong></h3>



<p>Haemorrhoids represent over 90% of all thrombosed masses in the rectum and are one of the most common causes for surgery.</p>



<h4 class="wp-block-heading"><strong>Stapled hemorrhoidopexy</strong></h4>



<p>Stapled hemorrhoidopexy is a surgical technique that can be used to remove thrombosed masses from the rectum without having to remove other structures. In this procedure, an incision is made on the outside or inside edges of a thrombosed mass and it is stapled using an instrument called a &#8220;stapler.&#8221;</p>



<h4 class="wp-block-heading"><strong>LASER Hemorrhoidectomy</strong></h4>



<p>LASER Hemorrhoidectomy is a surgical procedure that removes thrombosed hemorrhoids.</p>



<p>LASER Hemorrhoidectomy is considered as the most effective treatment for long-term relief of thrombosed hemorrhoids. It is performed by removing the entire visible swelling present around the anal area with the help of LASER .</p>



<h2 class="wp-block-heading">Why choose Mirascare Clinic for Haemorrhoids surgery</h2>



<p>Our medical team of general surgeons is skilled, experienced and knowledgeable enough to carry out your haemorrhoid surgery. We offer a truly personalized approach in an effort to give you the best possible outcome.</p>



<p>Mirascare Multispeciality Clinic is a renowned medical center based in Gurgaon offering high-quality surgical procedures at affordable prices in Delhi NCR India.</p>



<p><a href="https://www.mirascare.com/dr-mir-asif-rehman" target="_blank" rel="noreferrer noopener"><strong>Mir Asif Rehman</strong></a>, is a reputed general surgeon at Mirascare Multispeciality Clinic, is one of the best surgeon and with a well-documented list of skills and experience. He offers affordable and genuine treatments for Haemorrhoids surgery and other general and laparoscopic surgical procedures. He is one of the few surgeons in India who specializes in these procedures.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>What are the types of Treatment for Piles or Hemorrhoids?</title>
		<link>https://www.mirascare.com/blogs/types-of-treatment-for-piles-or-hemorrhoids/</link>
		
		<dc:creator><![CDATA[mirascare]]></dc:creator>
		<pubDate>Sat, 08 Aug 2020 09:32:56 +0000</pubDate>
				<category><![CDATA[Piles and Hemorrhoids]]></category>
		<category><![CDATA[Best Piles Doctor in Gurgaon]]></category>
		<category><![CDATA[best piles treatment in Gurgaon]]></category>
		<category><![CDATA[Laser Hemorrhoid Ablation]]></category>
		<category><![CDATA[Laser Hemorrhoidoplasty]]></category>
		<category><![CDATA[Stapled Hemorrhoidectomy]]></category>
		<category><![CDATA[Types of Treatment for Piles]]></category>
		<category><![CDATA[what are the Best Treatment for Piles]]></category>
		<guid isPermaLink="false">https://www.mirascare.com/blogs/?p=44</guid>

					<description><![CDATA[Piles or Hemorrhoids may often fall off by themselves after a certain period. However, this requires an ample amount of care and thorough constant treatment. This is exactly what Mirascare is known for. Dr. Mir Asif is known for understanding patients’ problems effectively and suggesting accordingly in the best manner. ]]></description>
										<content:encoded><![CDATA[
<p>Piles or Hemorrhoids may often fall off by themselves after a certain period. However, this requires an ample amount of care and thorough constant treatment. This is exactly what <a href="https://www.mirascare.com/">Mirascare</a> is known for. Dr. Mir Asif is known for understanding patients’ problems effectively and suggesting accordingly in the best manner. </p>



<p>When a patient asks ‘<strong>How can I get rid of piles?</strong>’, firstly, it is recommended to make simple changes in daily dietary habits and not to strain on the toilet at all. In most cases, you can apply creams or ointments or other suppositories over your bottom that is easily available from all pharmacies even without a medical prescription. </p>



<p>These relieve any kind of swelling or&nbsp;discomfort. The various treatments for&nbsp;hemorrhoids are outlined below for those who often as themselves ‘How can I get rid of piles?’</p>



<hr class="wp-block-separator has-css-opacity"/>



<h3 class="wp-block-heading">Also Read : <strong><a href="https://www.mirascare.com/blogs/how-can-i-get-rid-of-piles/" target="_blank" rel="noreferrer noopener">How can i get rid of Piles?</a></strong></h3>



<hr class="wp-block-separator has-css-opacity"/>



<h3 class="wp-block-heading"><strong>Corticosteroid cream</strong></h3>



<p>In case you suffer from severe inflammation around the back passage, it is advisable to use&nbsp;corticosteroid cream that comprises of steroids. But this should not be used for an extended period say for more than seven days at a stretch this may make the surrounding thinner with worsening of the irritation.</p>



<h3 class="wp-block-heading"><strong>Laxatives</strong></h3>



<p>If someone suffers from constipation then it is advisable to use a&nbsp;laxative. These laxatives are one type of medicine which enables one to suitably empty the bowels.</p>



<h3 class="wp-block-heading"><strong>Non-surgical Treatments</strong></h3>



<p>In case changes in dietary plans or medications do not work effectively to improve the symptoms,&nbsp;then a specialist needs to be referred to. In Mirascare, specialists confirm the patients whether they are having hemorrhoids and accordingly recommend effective treatments. Patients who ask ‘How can I get rid of Piles’ get their best treatment and care at Mirascare.</p>



<h3 class="wp-block-heading"><strong>Injections or Sclerotherapy</strong></h3>



<p>During the procedure of Sclerotherapy,&nbsp;a&nbsp;specific chemical solution is usually injected in the patient’s blood vessels in the back passage. This effectively relieves patients from the pain by giving a numbing sensation to the nerve ends at the injection site. This hardens the surrounding tissues of hemorrhoids with a distinct scar. Within four to six weeks hemorrhoid can be seen decreasing.</p>



<h3 class="wp-block-heading"><strong>Electrotherapy</strong></h3>



<p>This process, also called electrocoagulation, is effective&nbsp;for people having smaller&nbsp;sized hemorrhoids. In this procedure, a&nbsp;device named proctoscope is usually inserted in the anus to locate hemorrhoids. An electric current is passed on to a small metal probe located at the base of hemorrhoids. The electric current can be controlled easily by the specialist by using controls tied to the probe. This technique aims at causing the blood supply to thicken that shrinks hemorrhoids. More than one piles can be treated with this technology.</p>



<h2 class="wp-block-heading"><strong>Surgical Treatments</strong></h2>



<p>For people who ask ‘How can I get rid of Piles?’ suffering from severe hemorrhoids, surgery is inevitable. However, surgery is specifically beneficial for hemorrhoids which have grown below the dentate line. Much unlike non-surgical treatments, specialists use anesthetics to ensure that patients do not feel any pain. Surgery is usually not carried out for the grade I and II hemorrhoid patients, as they can be averted with medicinal treatment and change in the dietary plan. </p>



<h3 class="wp-block-heading"><br>Stapled Hemorrhoidectomy&nbsp;</h3>



<p>The treatment of internal piles or grade III and IV piles which have become severe, <strong>stapler surgery</strong> is often recommended by the doctor. But Dr. Asif Rehman does not use this procedure as it is often very complicated and painful for the patients.</p>



<p>So, next time when you ask yourself ‘How can I get rid of Piles’ just remember to follow these mentioned remedies. For the severely affected patients who often ask for advice ‘How can I get rid of Piles?’ </p>



<h3 class="wp-block-heading"><strong>Laser Hemorrhoid Ablation and Laser Hemorrhoidoplasty</strong></h3>



<p>Dr. Asif has been able to develop a much easier treatment and process of surgery through <strong>Laser Hemorrhoid Ablation and Laser Hemorrhoidoplasty</strong>. These are advanced surgical treatments that are known to be used by very few doctors. </p>



<p>Dr. Asif being an expert in it, in his career of 16 years has been performing it without any complication. This treatment of advanced technique of surgery is what makes <a href="https://www.mirascare.com/dr-mir-asif-rehman" target="_blank" rel="noreferrer noopener">Dr. Mir Asif Rehman</a> standout from the rest of the doctors who are experts in Hemorrhoid surgery.</p>



<p>In present times, they should also add upon the question that what is a better method of getting rid of piles than the way MirasCare treats them. As most of the doctor’s patients are amazed by the minimal invasiveness and postoperative painless procedures the doctor uses in his treatment. </p>



<p>The treatment of Piles or Hemorrhoids by Dr. Asif involves zero incisions, wounds, complications or bleeding. The most amazing thing about the doctor’s treatment is that the patient can go back to their normal lives in the shortest time possible as the recovery period is minimal in Dr. Asif’s treatment techniques.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Want to know how to treat Piles at home? Here are 9 effective ways</title>
		<link>https://www.mirascare.com/blogs/want-to-know-how-to-treat-piles-at-home-here-are-9-effective-ways/</link>
		
		<dc:creator><![CDATA[mirascare]]></dc:creator>
		<pubDate>Sat, 08 Aug 2020 07:45:55 +0000</pubDate>
				<category><![CDATA[Piles and Hemorrhoids]]></category>
		<category><![CDATA[Advanced Laser Piles Treatment in Gurgaon]]></category>
		<category><![CDATA[Best Piles Doctor in Gurgaon]]></category>
		<category><![CDATA[causes of piles]]></category>
		<category><![CDATA[get rid of piles]]></category>
		<category><![CDATA[treat Piles at home]]></category>
		<category><![CDATA[what are the Best Treatment for Piles]]></category>
		<guid isPermaLink="false">https://www.mirascare.com/blogs/?p=34</guid>

					<description><![CDATA[9 Most effective ways to treat piles or Bawaseer at Home 9 Home Remedies for Piles&#160; – It is indeed a dreadful situation when you spot blood in your stool, and excreting the fecal matter becomes extremely painful. These may be symptoms of piles, which is also known as, hemorrhoids. Millions of people suffer from [&#8230;]]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading">9 Most effective ways to treat piles or Bawaseer at Home</h2>



<p><strong>9 Home Remedies for Piles</strong>&nbsp; – It is indeed a dreadful situation when you spot blood in your stool, and excreting the fecal matter becomes extremely painful. These may be symptoms of piles, which is also known as, hemorrhoids. Millions of people suffer from piles, especially in the times when seat-ridden work lifestyle has taken over the lives of people. Health has become a secondary concern. In this scenario, piles are as common as cough and cold in urban homes.</p>



<p>If you too are going through the same problem, you would agree that piles can make even easy daily life tasks herculean. There are several treatment options to cure piles – medicines, surgeries, etc. Depending upon the grade/stage of piles, a suitable treatment option is suggested. </p>



<p>But if you are wondering <strong>how to treat piles at home or is it possible to treat piles at home – the answer is a YES!</strong> However, it is only possible if the piles have just begun or are at its initial stage. Several changes in lifestyle and altering your diet a bit can treat piles at home.</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"><p><strong>Without any further ado, here we enlist the best ways to treat piles at home.</strong></p><cite>Mirascare</cite></blockquote>



<h3 class="wp-block-heading"><strong>1. Increase the intake of fiber rich food</strong></h3>



<p>One of the most immediate you must take to control your piles is to include more fiber-rich food items in your diet like cucumber, berries, carrot, pulses, etc. Doing so will soften your stools, and make it easier for them to be excreted out. However, make sure you increase the intake gradually. A sudden prominent increase of fiber-rich items can cause gas and bloating.</p>



<h3 class="wp-block-heading"><strong>2. Sip more fluids</strong></h3>



<p>Another obvious thing you must do to treat piles at home is to keep yourself hydrated. Drink plenty of water, fruit juices or coconut water throughout the day. This will help keep your stools soft, so that it passes out without causing you much pain.</p>



<h3 class="wp-block-heading"><strong>3. Take warm baths with some epsom salt</strong></h3>



<p>Warm baths are not only therapeutic but can also help soothe irritation caused from piles. Add a pinch of epsom salt to the water, and have a warm bath for 5-10 minutes after bowel movement.</p>



<h3 class="wp-block-heading"><strong>4. Apply coconut oil</strong></h3>



<p>A natural moisturizer, coconut oil can also help with piles symptoms. Applying coconut oil can reduce swelling, irritation and pain.</p>



<h3 class="wp-block-heading"><strong>5. Say no to toilet paper</strong></h3>



<p>Toilet paper can be harsh on your skin, and further aggravate the hemorrhoids. Hence, it is suggested to not use toilet paper while you are suffering from piles. You can use soothing wipes instead.</p>



<h3 class="wp-block-heading"><strong>6. Apply ice pack</strong></h3>



<p>You can also seek aid from cold compresses. Apply ice packs for around 15 minutes twice or thrice a day to relieve swelling. Make sure you are applying anything frozen directly on the skin. It must be wrapped in a cloth or paper towel.</p>



<h3 class="wp-block-heading"><strong>7. Avoid spicy food</strong></h3>



<p>It is of utmost importance to strictly avoid spicy food when you are suffering from piles. Eating heavy and spicy food will cause more pain and irritation.</p>



<h3 class="wp-block-heading"><strong>8. Have some ointments to the rescue</strong></h3>



<p>If the pain is excruciation, certain creams and ointments too can lend you relief. Acetaminophen, Ibuprofen or the ones with hydrocortisone are mostly suggested. However, make sure you visit an experienced doctor first to understand your hemorrhoids better.</p>



<h3 class="wp-block-heading"><strong>9. Do not hold or force!</strong></h3>



<p>Another important thing to keep in mind is to not force bowel movement. Applying pressure can worsen the situation. Wait for not more than 2-3 minutes, or else get up and try again later. Also, if you feel the urge to pass the motion, don’t hold back. Waiting to use toilet at home or simply holding it for any reason will lead to more stress and straining, which is not at all favorable.</p>



<p>These are the effective ways to treat piles at home. But it is imperative to pay a visit to a skilled doctor soon after you witnessed symptoms of piles. Only a doctor can detect the stage of your hemorrhoids and prescribe a suitable treatment.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>9 Best Home Remedies for Piles/Haemorrhoids</title>
		<link>https://www.mirascare.com/blogs/9-home-remedies-for-piles/</link>
		
		<dc:creator><![CDATA[mirascare]]></dc:creator>
		<pubDate>Sat, 08 Aug 2020 07:22:11 +0000</pubDate>
				<category><![CDATA[Piles and Hemorrhoids]]></category>
		<category><![CDATA[Avoid spicy food]]></category>
		<category><![CDATA[Best Piles Doctor in Gurgaon]]></category>
		<category><![CDATA[fiber-rich food]]></category>
		<category><![CDATA[Remedies for Piles]]></category>
		<guid isPermaLink="false">https://www.mirascare.com/blogs/?p=32</guid>

					<description><![CDATA[In this article we are explain for best home remedies of piles. 1. Increase the intake of fiber-rich food One of the most immediate you must take to control your piles is to include more fiber-rich food items in your diet like cucumber, berries, carrot, pulses, etc. Doing so will soften your stools, and make [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>In this article we are explain for best<strong> home remedies of piles</strong>.</p>



<h3 class="wp-block-heading">1. <strong>Increase the intake of fiber-rich food</strong></h3>



<p>One of the most immediate you must take to control your piles is to include more <a class="rank-math-link" href="https://en.wikipedia.org/wiki/Dietary_fiber" target="_blank" rel="noopener">fiber-rich food</a> items in your diet like cucumber, berries, carrot, pulses, etc. Doing so will soften your stools, and make it easier for them to be excreted out. However, make sure you increase the intake gradually. A sudden prominent increase of fiber-rich items can cause gas and bloat.</p>



<h3 class="wp-block-heading">2. <strong>Sip more fluids</strong></h3>



<p>Another obvious thing you must do to treat piles at home is to keep yourself hydrated. Drink plenty of water, fruit juices, or coconut water throughout the day. This will help keep your stools soft so that it passes out without causing you much pain.</p>



<h3 class="wp-block-heading">3. <strong>Take warm baths with some Epsom salt</strong></h3>



<p>Warm baths are not only therapeutic but can also help soothe irritation caused by piles. Add a pinch of Epsom salt to the water, and have a warm bath for 5-10 minutes after a bowel movement.</p>



<h3 class="wp-block-heading">4. <strong>Apply coconut oil</strong></h3>



<p>A natural moisturizer, coconut oil can also help with piles of symptoms. Applying coconut oil can reduce swelling, irritation, and pain.</p>



<h3 class="wp-block-heading">5. <strong>Say no to toilet paper</strong></h3>



<p>Toilet paper can be harsh on your skin, and further, aggravate the hemorrhoids. Hence, it is suggested to not use toilet paper while you are suffering from piles. You can use soothing wipes instead.</p>



<h3 class="wp-block-heading">6. <strong>Apply ice pack</strong></h3>



<p>You can also seek aid from cold compresses. Apply ice packs for around 15 minutes twice or thrice a day to relieve swelling. Make sure you are applying anything frozen directly on the skin. It must be wrapped in a cloth or paper towel.</p>



<h3 class="wp-block-heading">7. <strong>Avoid spicy food</strong></h3>



<p>It is of utmost importance to strictly avoid spicy food when you are suffering from piles. Eating heavy and spicy food will cause more pain and irritation.</p>



<h3 class="wp-block-heading">8. <strong>Have some ointments to the rescue</strong></h3>



<p>If the pain is excruciation, certain creams and ointments too can lend you relief. Acetaminophen, Ibuprofen or the ones with hydrocortisone are mostly suggested. However, make sure you visit an experienced doctor first to understand your hemorrhoids better.</p>



<h3 class="wp-block-heading">9. <strong>Do not hold or force!</strong></h3>



<p>Another important thing to keep in mind is to not force a bowel movement. Applying pressure can worsen the situation. Wait for not more than 2-3 minutes, or else get up and try again later. Also, if you feel the urge to pass the motion, don’t hold back. Waiting to use the toilet at home or simply holding it for any reason will lead to more stress and strain, which is not at all favorable.</p>



<p><strong>These are effective ways to treat piles at home. But it is imperative to pay a visit to a skilled doctor soon after you witnessed symptoms of piles. Only a doctor can detect the stage of your hemorrhoids and prescribe a suitable treatment.</strong></p>



<p>Book an appointment with <a href="https://www.mirascare.com/"><strong>Best Piles Doctor in Gurgaon</strong></a></p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 
Lazy Loading (feed)
Minified using Disk

Served from: www.mirascare.com @ 2026-02-28 07:03:38 by W3 Total Cache
-->